Nustino peanut butter powder. A classic in a delicious and healthy form!
Peanut butter is a delightful snack that's hard to resist. However, traditional peanut butter is notoriously high in calories and consists of nearly 50% fat. Fortunately, our store offers a completely natural product that provides the perfect compromise between delicious, indulgent treats and healthy eating. Meet Nustino powdered peanut butter!
Summary:
- Nustino powdered peanut butter: A healthy alternative is here!
- Peanut butter – a healthy and tasty fit snack. But is it really?
- How is Nustino made?
- Seven delicious flavours of powdered peanut butter
- Powdered peanut butter: Our healthy culinary inspirations!
Nustino powdered peanut butter: A healthy alternative is here!
Peanut butter is a snack beloved by fans all over the world, especially in the United States and the Netherlands. It’s hard to resist its creamy texture and the divine flavour of roasted peanuts! Unfortunately, conventional peanut butter is extremely high in calories and contains nearly 50% fat. Until now, it was challenging to find a worthy alternative, and sneaking spoonfuls straight from the jar often came with a side of guilt. Thankfully, something has emerged that satisfies even the most discerning taste buds while being gentle on the waistline. This completely natural product combines all the benefits of peanuts with significantly fewer calories. Introducing low-calorie Nustino powdered peanut butter, the perfect balance between health and indulgence!
Peanut butter – a healthy and tasty fit snack. But is it really?
Let’s set the record straight: every type of peanut butter, no matter its form, has a host of benefits. With the growing interest in plant-based diets, peanut butter has become an excellent alternative to animal-based products. The market offers a wide variety of nut butters crafted from cashews, hazelnuts, pistachios, walnuts, macadamia nuts, and pecans. The most popular, however, are those made from peanuts, or groundnuts. So, is peanut butter really fit? It contains a decent amount of protein, essential dietary fibre, polyphenols to combat free radicals, and amino acids responsible for muscle growth. It also provides vitamins B and E. On the downside, it’s calorific. While it does have unsaturated fatty acids that help burn fat tissue, aiding in weight loss when consumed in moderation, uncontrolled snacking can lead to the opposite result.
Peanut butter (almost) without fat. Is it possible?
Yes! Such a feat has been achieved with Nustino powdered peanut butter. Traditional peanut butter is made from peanuts that are roasted at high temperatures and then ground into a smooth paste under pressure. During this process, the “pressing out” of oils binds the paste together. Fat comprises around 50% of the final product! The rest consists of protein, fibre, carbohydrates, and sugars.
"What if we removed all the fat from peanut butter?” thought the creators of Nustino. And that’s exactly what they did. They developed a slow-pressing method to extract up to 90% of the fat from peanuts. The result? A low-calorie, fine powder that retains the nutritional benefits of peanuts while being far less calorific. The powdered Nustino resembles flour in texture, making it incredibly versatile in the kitchen. You can easily add it to yoghurt, porridge, or shakes. Its powdered form lends itself to a variety of culinary uses, as we’ll showcase later. If you prefer a creamy texture, powdered peanut butter can easily be reconstituted. Simply mix it with water, milk, or another liquid in a 1:1 ratio. Voila!
Nustino powdered peanut butter: Nutritional values and composition
The innovative production method behind Nustino removes most of the fat from peanuts, resulting in a proportionally higher protein content – nearly half of the product. Nustino is also high in fibre and low in calories. Its incredible protein content has caught the attention of bodybuilders and athletes, who often use it in protein-rich shakes. Another highlight worth noting is its low fat content: only about 14 grams per 100 grams of the product. Of this, only 1/7 comprises saturated fats, which are responsible for contributing to “bad cholesterol.” This is excellent news! Even better, Nustino is high in fibre. As we know, fibre is a crucial dietary component. It’s a type of dietary roughage that isn’t digested by our bodies but plays a significant role in gut health by reducing cholesterol absorption, which helps prevent cardiovascular diseases. Nustino contains 14 grams of fibre per 100 grams of product – a substantial amount, as EU norms classify any product with at least 6 grams of fibre per 100 grams as “high in fibre.” Nustino exceeds this standard by more than double! Curious about how Nustino measures up against conventional peanut butter? Let’s compare their nutritional values:
| Nutritional Value (per 100 g) | Conventional peanut butter | Nustino Pure powdered peanut butter (no sugar) | Nustino Pure powdered peanut butter, mixed 1:1 with water |
|---|---|---|---|
| Calories | 597 kcal | 470 kcal | 235 kcal |
| Fats | 51.36 g | 14 g | 7 g |
| of which saturated | 10.325 g | 2 g | 1 g |
| Carbohydrates | 22.31 g | 31 g | 15 g |
| of which sugars | 10.49 g | 8.8 g | 4.4 g |
| Fibre | 5 g | 14 g | 6.9 g |
| Protein | 22.21 g | 48 g | 24 g |
The above comparison speaks for itself. Powdered peanut butter outperforms conventional options in terms of calories, protein, and fibre content. The best powdered peanut butter should be 100% natural, free from palm oil or other harmful additives – and that’s exactly what Nustino is!
Seven delicious flavours of powdered peanut butter: Available at MateMundo.pl!
We offer seven varieties of powdered peanut butter from Nustino, and as an official distributor, our online store stocks every one of them. We firmly believe that simple solutions are often the best, which is why all Nustino flavours boast “clean labels.” This means the ingredient lists are free from harmful additives like trans fats or artificial substances. Nustino Pure and Nustino Classic are dedicated to fans of traditional peanut butter. The former consists of just one ingredient – powdered peanuts. The latter includes a touch of sugar and salt. But that’s only the beginning. The producer has designed some incredibly intriguing fruit variations, including Nustino Banana and Strawberry, made with powdered freeze-dried fruits to retain their nutritional and flavour profiles. Next is Nustino Coconut, which features coconut flakes. Nustino Chocolate is a blend of sugar and high-quality cocoa. The last variation is Nustino Cinnamon, made with authentic cinnamon from Sri Lanka. Summing up, for all peanut butter lovers, our online store MateMundo offers a wide range of delicious, low-calorie options!
Powdered peanut butter: Fit pairings and healthy culinary inspirations!
Powdered peanut butter may be an unusual version of this product, so you might wonder how to use it. Nustino's versatile form opens up endless culinary possibilities. The basic method of preparation involves mixing it in a 1:1 ratio with water, milk, or another liquid, resulting in a fluffy cream with the consistency of classic peanut butter. But that’s just the tip of the iceberg. When it comes to creative culinary experiments, the only limit is your imagination. Both the producer and Nustino fans often share recipe ideas on social media. Many lovers of powdered peanut butter are fitness enthusiasts – and no wonder! Thanks to its high protein content, Nustino serves as a base for natural protein shakes, perfect for the gym. However, you don't have to be an athlete to enjoy this healthy and nutritious peanut butter. Start your day right with a fit version of porridge or oatmeal using Nustino! Such a breakfast is sure to kick-start your day with energy and good vibes. And that's just the beginning. Our customers’ creativity has astounded us. One Instagram user created a recipe for delicious vegan energy balls made with dates and Nustino. We recently tried them, and they’re exceptional – absolutely finger-licking good! It turns out powdered peanut butter works not just for breakfasts and snacks but also in baking. One of our top-ranked recipes is the fit peanut butter cheesecake, which balances the creamy cheesecake texture with a nutty flavour as a perfect complement. But sweets aren’t all; thanks to the Nustino Pure variety (made solely from defatted peanut butter powder), you can also craft tasty savoury dishes. It works splendidly in peanut vinaigrettes, perfect for salads or sides.
What are your ideas for Nustino? Share your recipes or photos and tag them with the hashtag #mynustino. We can’t wait to see them!
Sources of information:
- Wikipedia: Peanut Butter.
- K. Gorrepati, P. Balasubramanian, P. Chandra, Plant-based butters, Journal of Food Science and Technology, 2015.
